Joe's 6/8

so day two

Weight: 179 lb
Steps: 12142
Sit ups: 300
Push ups: 75

Lifting:

2x15 leg press 250 lb
2x15 calf raises 250 lb
10 pull-ups

Cardio:

Food:
Breakfast:
1 Jamaican Spicy Beef Patty

Lunch:
1 Tuperware container Penne in meat sauce
1 cup sugar-free pudding
1 cup applesauce

Dinner:
3 slices pizza
2 cheeseburger sliders
1 beer