6/7
Weight: 135 lb
Steps (from noon on): 4713
Crunches: 0
Pushups (with knees down): 32
Lifting:
Cardio:
Food:
Breakfast:
Ovaltine - 220 calories
Java Chip Frappachino - 200 calories
Pumpkin Loaf - 390 calories
mid morning snack:
Granola Bar - 130 calories
Lunch:
Mashed Potatoes - 169 calories
Broccoli - 84 calories
Mid afternoon snack:
Handful of Butterfinger Eggs - 210 calories
Dinner:
Chipoltle Carnitas Burrito Bowl - 775 calories
TOTAL Calories: 2,178
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